Category: Health & Wellness

Everyday Moments That Matter Most In senior living, it is often the everyday moments of kindness and connection that make the greatest impact on a resident’s quality of life. A warm smile, a kind word, encouragement to join an event, or simply taking the time to listen helps residents feel cared for, valued, and truly […]

On today’s episode of Arrow Nicely News, we’re learning all about how Arrow communities celebrated Earth Month! Lenny sits down with Emma Wray, Resident Services Director at The Boulevard – St. Charles, as well as Rachel Ray, Resident Services Director at Montvale Senior Living, to learn all about the different ways that their communities marked […]

At University Senior Living, our culinary team is passionate about crafting meals that are both nutritious and satisfying, full of flavor. Over the years, they have collected numerous tips and techniques that make cooking easier, more enjoyable, and even a little more enjoyable. From unexpected ingredient pairings to essential tools and pantry staples, these expert […]

In the evolving journey of understanding dementia, one tool stands out above the rest: knowledge. While the complexities of dementia can often feel overwhelming, increasing our understanding of the condition empowers caregivers and loved ones while providing dignity and support to those living with dementia. By learning about common symptoms and exploring effective communication strategies, […]

Aging is a natural and inevitable part of life that brings unique challenges. As people grow older, they experience increased physical and emotional major life changes—retirement, loss of loved ones, health challenges, and decreased independence. These can be stressful and difficult, but knowing how to handle and grow with these changes is often the key to healthy aging. At University […]

On today’s Arrow Nicely News, we’re talking with Judy Lahmann, Director of Wellness at VITALIA – Stow to learn about: -Walking Week -Wellness Wednesdays -The importance of movement and focus on health!